Meet our Daye Chiropractic Team!
Providing quality chiropractic care for 20 years in South Winnipeg
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Meet Our Team
Dr. Tamra Daye BSc.,D.C.,A.C.C
Dr. Tamra Daye obtained her Bachelor of Science degree in Manitoba then moved on to further her education at Life Chiropractic College in Atlanta, Georgia. After obtaining her doctorate degree in Chiropractic in 1999 she worked for several years in Virginia before returning to her home town of Winnipeg. Dr. Daye opened her first clinic in Kenaston Common in 2008 and has now gone on to open a second clinic in the Charleswood area.
Dr. Daye also completed the program with Acupuncture Canada to become a certified acupuncture provider. As a Chiropractor, Dr. Daye believes proper movement is key to living a healthy functional lifestyle. Dr. Daye’s goal is to relieve patients’ pain by determining the underlying dysfunction and joint restrictions. This is determined through a comprehensive examination to uncover the cause before recommending treatment. Dr. Daye is passionate about helping her patients live life to their optimal level.
Dr. Daye utilizes a variety of techniques with special focus on diversified manual adjustments, mobilization, muscles release techniques, Thompson drop table technique, Activator (gentle low force instrument adjusting), Trigger Point Therapy, Medical Acupuncture and progressive rehabilitation programs. Dr. Daye treats patients of all ages as well as all trimesters of pregnancy. When she is not practicing Dr. Daye enjoys an active lifestyle and spending time with her husband, son and twin daughters.
Dr. Daye is also passionate about empowering others to find their voice and become more assertive. Dr. Daye's book can be purchased through this link:
Contact us to book an appointment with today!
Dr. Zack Odwak
Dr. Zack Odwak has always had an interest in sports and living an active and healthy lifestyle which piqued his interest in pursuing a career in healthcare. He graduated from the University of Manitoba with a Bachelor of Science prior to receiving his Doctor of Chiropractic degree from the University of Western States. During his clinical internship, Dr. Zack had the opportunity to work with high level athletes which furthered his passion of combining movement and athletics with healthcare.
Dr. Zack uses a patient-centered approach to empower individuals by helping them understand their injuries to better manage the recovery and to create an individualized treatment plan to reach their goals and aid in reducing future injuries. This approach allows his patients to not only improve their current symptoms but also move and perform better once pain-free. Dr. Zack not only utilizes chiropractic manipulation, but also addresses the surrounding tissues with soft tissue therapies, kinesiology taping, functional screens, and rehabilitation exercises.
Outside of the clinic Dr. Zack enjoys spending his time golfing, skiing, weightlifting, and exploring what Winnipeg has offer!
Dr. Michael DeJong
The initial event that led Dr. DeJong to pursue a career in Chiropractic came when he was injured playing hockey at the age of 13. Following this accident, a chiropractor enabled him to overcome his spine and nerve injuries. This chiropractor educated him on the health benefits of maintaining a properly functioning spine and nervous system. He also encouraged him to consider Chiropractic as a career path.
After graduating with honors from Palmer Chiropractic College in Davenport, Iowa, Dr. DeJong returned to Winnipeg in 1994. He bought an existing practice in Windsor Park, where he grew up.
With 27 years of practice experience, Dr. DeJong has learned the importance of optimal health in achieving an optimal life experience. Dr. DeJong realizes the importance of educating people about the body's healing power and the benefits of healthy lifestyle choices and providing tools to achieve maximum vitality through these life essentials.
Tina Goustos
Tina graduated from the University of Manitoba with a bachelor’s degree in kinesiology specializing in athletic therapy in June of 2018. Later that month, she wrote the Canadian Athletic Therapy national exam where she passed to obtain her credentials as a Certified Athletic Therapist.
During her studies, she completed over 1,200 hands-on practical hours split between clinical placements and field placements. She was fortunate enough to work with the University of Manitoba’s track and field team as their co-head therapist while managing a full course load. During this placement, she was able to learn a lot about high impact and running injuries including feet pain, knee pain, and shin splints. Throughout her education, she has been able to improve her skills such as hands-on techniques, being able to address and diagnosis musculoskeletal injuries, being able to create and adapt rehabilitation programs specific to the needs and demands of the patient, as well as her most valuable tool — which is being able to educate her patients.
Tina is certified in acupuncture, myofascial cupping and blading as well as neuro proprioceptive taping (K-Tape), that can be added to any treatment.
My goal is to get you back to doing what you love — pain free!
What Our Patients Have to Say
I am so thankful to have found Dr. Daye, she truly is amazing and the treatment I receive always results in my feeling better after treatment. The attention to detail from Dr. Daye and her staff are always consistent. Wish I could add more stars!"
Michael B
Dr. D & Dr. H provide excellent regular maintenance on an ongoing basis, so I can continue my active lifestyle. Having on-site x-ray, massage therapy and reflexology are a benefit. Their regular computerized progress exams are helpful to see improvements in my posture, neurological & spinal functions.
Rene D
Two Locations In Winnipeg
Daye Chiropractic proudly serves patients from across Winnipeg, with a focus on serving the communities of Tuxedo, Charleswood, River Heights, Linden Woods, Bridge Water, Whyte Ridge & Oak Bluff. Choose the location closest to you below.
Make Your Appointment Today
If you would like to make an appointment with one of our Winnipeg chiropractors, massage therapists, or acupuncturists, please click the button to submit an online request or call the number below to speak to connect with our clinic.
or call: 204-488-3293
