About Daye Chiropractic

Providing quality chiropractic care for years in South Winnipeg

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Dr. Tamra Daye

Dr. Tamra Daye obtained her Bachelor of Science degree in Manitoba then moved on to further her education at Life Chiropractic College in Atlanta Georgia. After obtaining her doctorate degree in Chiropractic in 1999 she worked for several years in Virginia before returning to her home town of Winnipeg. Dr. Daye opened her first clinic in Kenaston Common in 2008 and has now gone on to open a second clinic in the Charleswood area.

Dr. Daye also completed the program with Acupuncture Canada to become a certified acupuncture provider. As a Chiropractor, Dr. Daye believes proper movement is key to living a healthy functional lifestyle. Dr. Daye’s goal is to relieve patients’ pain by determining the underlying dysfunction and joint restrictions. This is determined through a comprehensive examination to uncover the cause before recommending treatment. Dr. Daye is passionate about helping her patients live life to their optimal level.

Dr. Daye utilizes a variety of techniques with special focus on diversified manual adjustments, mobilization, muscles release techniques, Thompson drop table technique, Activator (gentle low force instrument adjusting), Trigger Point Therapy, Medical Acupuncture and progressive rehabilitation programs. Dr. Daye treats patients of all ages as well as all trimesters of pregnancy. When she is not practicing Dr. Daye enjoys an active lifestyle and spending time with her husband, son and twin daughters.

Dr Tamra Daye chiropractor winnipeg MB

Dr. Renee Yip

Dr. Renee Yip was born in Deloraine, Manitoba and raised in Toronto, Ontario. Dr. Yip completed her undergraduate diploma and degree in Health & Fitness and Kinesiology at the University of Guelph-Humber (Toronto, Ontario). She furthered her education at the Canadian Memorial Chiropractic College (Toronto, Ontario) obtaining her Chiropractic degree.

Dr. Yip grew up playing sports and competed in national level badminton and volleyball. This influenced her to pursue a career in Chiropractic. Dr. Yip believes in achieving optimal movement and function of the body. She focuses on patient-specific and patient-centered care by incorporating a combination of manual therapies, soft tissue technique, active rehabilitation and education. Dr. Yip is also certified in Functional Integrated Acupuncture.

When Dr. Yip is not in the clinic, she enjoys hiking outdoors, travelling, playing sports and spending time with her friends and family.

Dr Renee Yip chiropractic winnipeg MB

Tina Goutsos

Tina graduated from the University of Manitoba with a bachelor’s degree in kinesiology specializing in athletic therapy in June of 2018. Later that month, she wrote the Canadian Athletic Therapy national exam where she passed to obtain her credentials as a Certified Athletic Therapist.

During her studies, she completed over 1,200 hands-on practical hours split between clinical placements and field placements. She was fortunate enough to work with the University of Manitoba’s track and field team as their co-head therapist while managing a full course load. During this placement, she was able to learn a lot about high impact and running injuries including feet pain, knee pain, and shin splints. Throughout her education, she has been able to improve her skills such as hands-on techniques, being able to address and diagnosis musculoskeletal injuries, being able to create and adapt rehabilitation programs specific to the needs and demands of the patient, as well as her most valuable tool — which is being able to educate her patients.

Tina is certified in acupuncture, myofascial cupping and blading as well as neuro proprioceptive taping (K-Tape), that can be added to any treatment.

My goal is to get you back to doing what you love — pain free!

Dr. Manpreet Saini

Dr. Saini was born in India and raised in Winnipeg. She got her Bachelors of Science at University of Manitoba. Dr. Saini furthered her studies at Northwestern Health Sciences University in Bloomington, Minnesota as a Doctor of Chiropractic and has been practicing since 2017. Dr.Saini provides services in English, Hindi and Punjabi.


Dr. Saini believes proper function of the nervous system is the key to living a functional and healthy lifestyle. Her goal is to try to relieve her pateints' pain by focusing on the underlying issue of any movement patterns that may be limiting recovery by affecting the central nervous system. She works with her patients to design a treatment plan to help them achieve and maintain their health and wellness goals. Her adjustment techniques are: diversified manual, activator technique and drop technique.


Dr. Saini is also a Graston Technique® Specalist. Graston Technique® is an instrument assisted soft tissue mobilization (IASTM) therapy. The instruments used are stainless steel with unique edge and angles specifically designed for different body locations and treatment goals. The purpose of Graston is to address soft tissue lesions and fascial restrictions. The goal is to restore pain free movement and function, help break down collagen cross links, stretching connective tissue and muscle fibres. Graston helps to increase cellular activity in the area by increasing blood flow and breaking down adhesions.


Dr. Saini enjoys an active lifestyle with cooking and baking healthy meals and treats and loves to spend time with her family, friends and her dog Lucy.